Sheermotion Physical Therapy Martry, Co. Meath

Athletes

Are you missing out on the benefits of Neuromuscular Therapy?

Reduce Muscle Tension with orthopaedic sports massage
Help monitor muscle tone.
Pre-event Massage will activate and excite muscle spindles, firing into action.
Increase Range of motion and flexibility with appropriate stretching techniques
Decrease muscle soreness, cramping and stiffness after training to speed up recovery
Enhance athletic performance and maintain a positive feeling.
Help prevent and treat injuries through myofascial trigger point release.
Dry Needling trigger point therapy available.

What does it all mean?

Simply put, Orthopaedic Sports massage will increase and enhance blood circulation which helps to relieve muscle tension, reduce soreness and improves recovery time for a better performance. Neuromuscular therapy reduces inflammation and promotes the growth of new mitochondria (the energy producing units in the cells) following a strenuous training session.